Rose-Estate creates organic fermented foods in the Overberg, South Africa
Our garden is the hub of our existence here, and it is from our love of creating healthy tasty foods and incorporating our passed-down knowledge from family in Ukraine and Germany that we started making sauerkraut, dilled cucumbers and kimchi. We are passionate about making these foods available because they make such a difference in the quality of our life. Our food is our medicine.
Benefits of Eating Kimchi…
Kimchi has been touted by many as a health food, and a super healing food because of its amazingly positive effect on the digestive system. Many report improvements in their bowel function because of the inclusion of naturally fermented or cultured foods in their daily diet.
